8 Reasons no one cares you’re tired: Fighting fatigue in athletic performance | Positive Performance Training

Most of us respond to fatigue by getting frustrated and feeling bad for ourselves. We let our fatigue take us out of our game and into a mindset that isn’t helpful to us or our team.

Luckily, I have a few tips you can use to help get out of that destructive thought pattern and back to focusing on becoming the best athlete you can be. It may sound harsh, but here are:

Read on at www.positiveperformancetraining.com